How to prevent angina attack

summary

Angina pectoris is a kind of disease that attacks quickly and makes people unprepared. In daily life, we should make preparations to prevent angina pectoris. Therefore, this article will introduce the methods to prevent angina pectoris.

How to prevent angina attack

First, angina pectoris is a chronic disease that needs long-term attention, so patients should properly understand the nature of the disease, so as to treat it correctly, eliminate unnecessary anxiety and fear, and cultivate optimism.

Second, work should be properly arranged to prevent excessive mental strain and heavy physical labor. There should be enough sleep time to avoid adverse mental stimulation. If the onset or attack suddenly becomes frequent and severe, short-term rest and recuperation should be carried out in a quiet environment. Light physical labor or walking can reduce the attack of angina pectoris for ordinary patients. On weekdays, attention should be paid to avoid sudden exertion or exercise, for example, walking in the snow for a long time, or suddenly catching up with the bus, in any case, angina pectoris attack Stop the activity immediately and have a rest.

Third: like the general patients with atherosclerosis, diet should be limited to foods rich in animal fat and cholesterol. Obese people should gradually lose weight and avoid overeating. Tea and a small amount of coffee can be drunk if they do not cause obvious excitement or insomnia. A small amount of non strong wine is also harmless, or it may help to dilate blood vessels and calm down. Patients with angina pectoris should try not to smoke.

matters needing attention

After mastering the methods to prevent angina pectoris attack, patients with angina pectoris should also pay attention to avoid emotional excitement, excessive tension or overwork, avoid galloping and running, and do not catch up with traffic.