Prenatal phobia symptoms?

summary

The so-called prenatal phobia refers to the general name of the adverse psychological symptoms such as worry, fear, fear, etc., which will be produced due to the huge psychological pressure before delivery. Serious antenatal phobia not only harms the physical and mental health of pregnant women, but also is very harmful to the growth of the fetus.

Prenatal phobia symptoms?

Prenatal phobia is an anxiety symptom that every expectant mother or new mother suffers from more or less. Antenatal expectant mothers often appear irritability, anxiety, depression, fear, insomnia, irritability and other conditions, and postpartum phobia lead to severe depression patients, and even suicide.

From pregnancy to parturition, due to the unprepared before pregnancy, or physical discomfort after pregnancy, especially in the first three months; Or worry about getting fat after pregnancy and losing her husband's attention; There are also the pressure of giving birth to boys and girls, the fear of pain when giving birth and other reasons, often appear irritability, anxiety, depression, fear, insomnia, irritability and other conditions.

Prenatal phobia can lead to intense emotional fluctuations of pregnant mothers, and then pass the bad emotions to the infants who are not yet full-term through blood circulation and hormone effects, which can easily bring a great negative impact on the postnatal intelligence and emotional intelligence development of infants, leading to irritability, loneliness, rebellion, mental retardation, and lack of active communication, Low immunity, easy to get sick, etc.

matters needing attention

Moderate diet + exercise: in the third trimester of pregnancy, with the stomach growing day by day, the mother to be's movement is gradually inconvenient, and her appetite is particularly good. This time need to control their diet, do not eat sweets and some high calorie food, in order to avoid the belly of the baby is too big and affect the smooth production! In addition, expectant mothers should not be too lazy. They should avoid lying in bed all the time. They can do some relaxing exercises, such as walking, doing exercises for pregnant women, walking in the room, etc. all of these will help smooth production and reduce the pain of childbirth.