How does lumbago return a responsibility female

Update Date: Source: Network

summary

I believe you will not be unfamiliar with lumbago, Many female friends have the trouble of low back pain. Everyone's understanding is different. Women's low back pain is not only a waist disease, but also a problem in other aspects, which seriously affects women's health. Women especially love to cause low back pain due to the physiological characteristics of menstruation, childbirth and lactation So lumbar discomfort must be paid attention to, the following talk about the causes of female low back pain and prevention of low back pain.

How does lumbago return a responsibility female

First, wearing high-heeled shoes for a long time limits the balance of lower limbs, makes it inconvenient to walk, and makes the body not well coordinated. It is very likely that lumbar sprain will occur. Once the sprain occurs, the muscles and ligaments will be damaged to varying degrees, which will have a certain impact on women's life and work.

Second: lumbar muscle strain whether engaged in physical labor or not, women may suffer from lumbar muscle strain, because improper walking, sitting and standing posture can lead to lumbar muscle strain, so women should pay more attention.

Third: women with cold dampness are more likely to suffer from cold dampness diseases than men because of their special physiological characteristics. Long term invasion of cold dampness can cause backache due to poor blood supply. Women should pay attention to keep warm.

matters needing attention

Pelvic inflammatory disease is the most common cause of female low back pain. Due to the acute inflammation after cesarean section and ovarian cyst surgery, it can not be treated in time. It is manifested as low back pain, lower abdominal distension, and increased leucorrhea.