Precautions for urticaria: promoting pleasant food

summary

Sick body, you have to treat him (her) as a child, have confidence in her (her). Urticaria not only affects people's skin appearance and itching, but also has a great impact on people's psychology. Let's talk about the precautions of urticaria.

Precautions for urticaria: promoting pleasant food

First, we should promote pleasant food, fresh fruits and vegetables. Try not to touch pickled food, this kind of food contains more nitrate, easy to cause cancer. "Medicine and food are of the same origin". Eating the right food will help drive away the disease. Taboo is for a better tomorrow.

Second: create a high-quality sleep environment for yourself, and try to ensure that there are 7 or 8 hours of sleep at night. If insomnia can refer to insomnia, you can try to improve your sleep.

Third: there is a saying in traditional Chinese medicine: "when the constitution comes up, most diseases will be solved easily." One of the key elements to improve physical fitness is exercise. Naturally, there are food supplements. Exercise for at least half an hour at least three times a week. If you can't grasp it, you can ask professionals to write a "exercise prescription" for you.

matters needing attention

Pay attention to taboos! And don't catch! If it is serious or ineffective, please see a doctor in time. I just share personal effects, not responsible for all the consequences!