What should vitiligo eat better

summary

My face vitiligo for three years, what kind of method used, but did not cure, now a friend introduced a folk prescription to me, I quickly took a month, took a lot of medicine, the body is good, you want to know what vitiligo to eat better. Is that right? I'd like to talk with you about what to eat for vitiligo.

What should vitiligo eat better

Diet one: eat less food with more vitamin C. Vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase and interfere with the synthesis of skin melanin.

Diet 2: avoid eating onion, garlic, fish, shrimp, mutton, bamboo shoots, pickles, pepper, wine. In addition, patients with vitiligo in peacetime should also avoid eating spinach, this is because the oxalic acid contained in spinach can cause its skin itching more strongly. Stimulating food will stimulate sebum secretion more vigorously. When sebum is blocked in pores and is not easy to be discharged, bacteria will take advantage of the situation and multiply in nutrient rich pores, eventually causing inflammation

Diet three: cherry, white spot disease patients should not eat more. Cherry is rich in vitamin C, vitamin C in melanin metabolism process, can make melanin production is interrupted, aggravate the disease of white spot.

matters needing attention

Warm tips: it is wrong to add milk to porridge and think that nutrition can complement each other, because milk contains vitamin A, while rice soup and porridge mainly contain starch, which contains lipoxygenase, which will destroy vitamin A and lose nutrients.