Spleen and stomach weak diet, pay attention to what, avoid smoking, drinking!

summary

Special attention should be paid to this disease should be vigilant at any time, Chinese medicine believes that no matter what, the heart should be clear, spleen is the foundation of postnatal, we can see the important position of spleen and stomach in the five viscera. If a person's lifestyle is not healthy, it is easy to hurt the spleen and stomach, leading to indigestion; if other organs have problems, regardless of the spleen and stomach, it is difficult to "treat the head with headache, and treat the foot with foot pain". The knowledge of regulating spleen and stomach is not shallow. Children with spleen and stomach weakness can't eat tonic food blindly. Let me introduce to you what you should pay attention to in diet with spleen and stomach weakness, and avoid smoking and drinking!.

Spleen and stomach weak diet, pay attention to what, avoid smoking, drinking!

First: spicy food. Capsicum, such as red pepper or jalap pepper, can add wonderful spicy flavor to food, but also disturb the esophagus. The result is a heartburn, just like you feel when you eat it. >>>The spleen and stomach are not delicious. Three foods can strengthen the spleen and stomach.

Second: raw onion. Onion and garlic, leek and green onion are rich in plant-based compounds. Some of them can protect the heart, but some may cause abdominal pain.

Third: citrus juice. This kind of acidic drink will disturb the digestive tract, stimulate sensitive nerves, and cause fever. It feels like acid reflux, but it is only a kind of interference.

matters needing attention

The diet should be light, easy to digest and rich in nutrition food, avoid spicy, fatty, thick greasy products, temporarily forbidden to eat according to the doctor's advice, intravenous rehydration, supplement nutrition, maintain electrolyte balance.