How to prevent acne in summer

Update Date: Source: Network

summary

I have been suffering from acne for three years, but all of them are 3.4. But since last summer, my skin has suddenly deteriorated, and my face is long, especially my cheeks. After finding out this problem, the doctor has treated me in time. Now my condition is getting better. Let's share how to prevent acne in summer.

How to prevent acne in summer

The first point: after acne scars, you can try to eat more vegetables and fruits rich in vitamin C and vitamin A, such as green vegetables, kiwi fruit, oranges, etc., which is conducive to the elimination of acne scars and acne marks. At the same time, it can also be assisted by the conditioning of some traditional Chinese medicine, such as some Chinese patent medicine with heat clearing and detoxification effect, combined with western medicine treatment, will receive better effect.

The second point: as long as it is not uneven acne scars, acne prints will generally disappear naturally, but some may take a few years. To speed up acne elimination, you can eat some foods rich in vitamin C and vitamin E, such as nuts (but don't eat too much); or take some vitamin C tablets and vitamin E pills in moderation.

The third point: some acne will be painful, and then pustule, this kind of acne do not need to squeeze or pick, after a few days will fall off, just apply some external medicine or acne skin care products. Another kind of acne is like a small bag. It doesn't hurt or fester. If it's not serious, acne products can eliminate it; but if it's big and deep, you should go to the hospital to pick it out.

matters needing attention

Life bacteria are everywhere, especially bacteria on your hands, so avoid touching acne that you have frequently grown or use your hair and foundation cream to cover up the rash, especially to overcome the bad habit of using hand to squeeze and pimples, because the bacteria and hair on your hands are very susceptible to the skin and aggravate acne. . Avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup.