Can the person with weak spleen and stomach eat kelp

summary

Can the person with weak spleen and stomach eat kelp? What does spleen stomach empty eat good? Many daily food can effectively regulate the spleen and stomach, so people with spleen and stomach deficiency should pay attention to diet. Specific spleen and stomach deficiency eat what good? Yam, sorghum, Hericium erinaceus and other ten kinds of food are the best choice.

Can the person with weak spleen and stomach eat kelp

Because kelp is cool, it may affect the stomach. If you want to eat, you can eat a small amount, but it is not recommended to eat more. Too cold can easily hurt the spleen and stomach.

Red jujube red jujube has a very good blood tonic effect, but you know red jujube can also be very good to recuperate the spleen and stomach weak patients? Jujube contains a lot of sugars, trace elements and vitamins, and so on, daily use can play a very good role in tonifying the spleen and stomach. In addition, jujube contains cyclic adenosine monophosphate activity, which can play a good role in strengthening the body and protecting the liver.

Lotus root traditional Chinese medicine believes that lotus root is sweet and cool, which can clear away heat and generate fluid, cool blood and stop bleeding, replenish blood gas of twelve meridians, and calm excessive Yang heat and fire in the body. Cooked lotus root can tonify spleen and stomach, stop diarrhea, benefit blood and generate muscle. Lotus root exudes a unique fragrance, also contains tannin, has a certain spleen antidiarrheal effect, can enhance appetite, promote digestion, appetizer healthy, beneficial to poor appetite, anorexia recovery.

matters needing attention

1. Snail is cold in nature, sweet and salty in taste, and has the function of clearing heat and relieving summer heat. It is because of its cool nature, "with the rest of the diet" only clear warning: "eat more cold, spleen deficiency who avoid." 2. Snails are cold in nature and sweet in taste. Although they have the function of clearing away heat, they are not suitable for the body of deficiency and cold in spleen and stomach. As the "materia medica Huiyan" pointed out: "this physical cold, good solution to all hot miasma. There is cold drink in the stomach, and there is a long-term disharmony in the abdomen, so it is not suitable to eat it. " Yao Kecheng's "food Materia Medica" also said: "eating too much makes your stomach ache." Therefore, those with spleen deficiency should avoid eating. 3. Duck meat is cool. "Diet notes" once said: "duck sweet cold, slippery hair air conditioning." Wang Mengying of Qing Dynasty also said: "eat more stagnant Qi, slippery, all for Yang deficiency and spleen weakness It's all taboo. " Therefore, people with spleen deficiency, especially those with Spleen Yang deficiency, should not eat duck.