How does thin face become melon seed face? Palm massage face

Update Date: Source: Network

summary

Everyone has a love for beauty. Everyone envies melon shaped face, but not everyone has melon shaped face. There are many kinds of face shapes, such as round face and Chinese character face, which make people feel fat. Delicate and compact melon face, is the dream of many girls, but also many boys love. In the age of Yan Kong, melon face, as an aesthetic standard face that fully conforms to the golden ratio, has too many advantages. How can thin face turn face into melon face? Let me share it with you.

How does thin face become melon seed face? Palm massage face

Method 1: you can massage thin face with palm, on the floor, mat can be carried out. Choose a sitting position and keep your back straight. Close your eyes and focus on breathing. Pay attention to the inflow and outflow of air from your nostrils. Then, rub the palms of both hands quickly until they are hot. Cover the palms of both hands on the closed eyes and repeat several times.

Method 2: the whole face massage, index finger and middle finger belly in the middle of the forehead, to draw a small circle to massage the forehead. Gently move your fingers along the eyebrows to the temple for massage. Move your fingers down from the temple to both ends of the mandible and massage the jaw muscles. Finally, move your finger to your cheek and massage up the sides of your nose to your nose. Repeat several times.

Method 3: eat more thin face fruit, such as pineapple, which contains strong proteolytic enzymes, can effectively promote the digestion of meat protein, can play the effect of thin face. But we should pay attention to, can't eat on an empty stomach, eat on an empty stomach will constitute stomach wall injury, so eat pineapple after meal is better.

matters needing attention

Chewing food slowly while eating can exercise the elasticity of facial muscles. Develop the habit of taking a hot bath to strengthen the body's metabolism. Don't support your face with your hands. Don't sleep on your stomach or on your side. Don't drink a lot of water before going to bed. In order to avoid edema.