How to cure ankylosing spondylitis

summary

Three years ago, I got ankylosing spondylitis. At the beginning, the symptoms were knee pain, effusion, back stiffness, and difficulty in walking. Later, my waist began to ache. I thought it was rheumatism. I went to the hospital for examination and was diagnosed as ankylosing spondylitis. In recent years, I slowly recovered well. Let me share with you how to cure ankylosing spondylitis.

How to cure ankylosing spondylitis

First: ankylosing spondylitis patients often eat hot food. Because the spicy hot food has the function of anti rheumatism and dispelling cold evil, it is suitable for patients with ankylosing spondylitis. Such as pepper, onion, Zanthoxylum, Polygonum, fennel, garlic, etc.

Second: ankylosing spondylitis patients can often come to eat some beans. Like soybeans, black beans, soybeans and so on, because soy food is rich in protein and trace elements, it can promote the metabolism of muscle, bone, joint, tendon, and help repair the damage of patients, so patients with ankylosing spondylitis should eat soy food.

Third: when the pain is severe, you can go to traditional Chinese medicine, get massage, acupuncture treatment, but only to relieve the pain, the cure of this disease is not likely, pay more attention to the details in normal life

matters needing attention

Here I would like to remind you again: at ordinary times, you can do a cervical movement, you can make the head do to the front and back, left and right in different directions to rotate, so as to maintain the normal range of motion of the cervical spine.