What milk can gestational diabetes drink

summary

The diet in the early pregnancy does not need to increase the calories. In the middle and late pregnancy, we must increase the calories by 300 kcal / day according to the pre pregnancy calories. As weight loss may increase the ketone body in the mother and cause adverse effects on the fetus, it is not suitable to lose weight during pregnancy. Now I will tell you about the milk that gestational diabetes can drink.

What milk can gestational diabetes drink

First, when the blood sugar is not well controlled, don't eat fruit temporarily. When the blood sugar reaches the standard, try to eat fruit again. That is to say, eat fruit when the blood sugar is the lowest between meals. Measure the blood sugar from half an hour to one hour or two hours after the meal. Take the low blood sugar as the standard.

Second: balsam pear. The meat is tender, cold and bitter. It is rich in a variety of nutrients, especially vitamin C. Pharmacological test found that Momordica saponins contained in Momordica charantia, has a very obvious hypoglycemic effect, not only has similar insulin-like effect, can be called plant insulin, but also has the function of stimulating insulin release. It has been tested that the total effective rate of oral administration of Momordica charantia saponins in the treatment of type 2 diabetes can reach 78.3% of a hundred generations. Therefore, diabetic patients often eat bitter gourd, which is conducive to control blood sugar.

Third: onion. It contains prostaglandin A and sulfur-containing amino acids. It can dilate blood vessels, lower blood pressure, lower blood lipid and prevent arteriosclerosis. It is beneficial to prevent the complications of diabetes.

matters needing attention

Warm reminder: diabetes is caused by genetic factors, immune dysfunction, microbial infection and other factors leading to islet dysfunction, insulin resistance, and the emergence of sugar, protein, fat, water and electrolyte and a series of metabolic disorders syndrome. The diet treatment of diabetes is very important, it is the basis of all treatments. In terms of diet, we should take balanced diet and balanced nutrition as the purpose, control the intake of fat and protein, and eat more foods with high dietary fiber.