Does osteoarthritis treat exercise well

summary

My knee is diagnosed as osteoarthritis. It has been four months since the onset of the disease. It doesn't matter if I can't get up and down the stairs. Now my condition has been controlled to a certain extent. For the problem of whether the treatment and exercise of osteoarthritis is good, let me tell you.

Does osteoarthritis treat exercise well

Method 1: Osteoarthritis brings inconvenience to the life of patients, osteoarthritis often brings unbearable pain and many inconveniences to patients, but there is no way to cure osteoarthritis in medicine.

Method 2: there is no complete treatment for osteoarthritis in medicine. If we can find and diagnose osteoarthritis early, take appropriate drug treatment and active self-protection as soon as possible, we can delay the development of the disease, maximize the preservation of joint function, and let the patients continue to live a normal life.

Method 3: we should pay attention to the use of bone and joint, and avoid excessive use of joint in daily life, such as sharing the load as much as possible (holding heavy objects with two hands), using large joints (such as pushing the door, using shoulder instead of hand as much as possible), and keeping good posture when standing. Patients with knee and hip arthritis should avoid standing, kneeling and squatting for a long time. When standing up from the sitting position, support the support or knees with both hands.

matters needing attention

It is suggested that in our daily life, we must avoid the overuse of joints, and then we must use large joints. If you want to push the door, you can push it with the knees of your feet, not with your hands. Pay attention to joint protection.