How does dog rub buttock to return a responsibility

summary

Speaking of health, in fact, our living habits and health are closely related, many people have had the phenomenon of low back pain, especially many girls in the menstrual period will also be more or less accompanied by this phenomenon, the problem of low back pain can not be ignored, there are many hidden dangers will lead to low back pain. Let's take a look at the following.

How does dog rub buttock to return a responsibility

First: low back pain and acid may be caused by lumbar muscle strain, which has a lot to do with daily life habits. People who often sit are prone to lumbar muscle strain, so we must pay attention not to sit for a long time. It's better to get up and have a rest after a period of time.

Second: lumbar disc herniation can also lead to low back pain, but this kind of pain will be more obvious and more serious, and standing or sitting for a long time will aggravate the occurrence of this situation, so we must pay attention to more rest, sleep more hard bed.

Third: 3 poor digestive system may also lead to low back pain, such as gastritis and duodenal ulcer, this situation will not disappear with the change of physical activity or time, this situation should pay attention to the usual eating habits, maintain a good diet.

matters needing attention

People with low back pain must pay attention to the warmth of the waist, do not let the waist catch cold. Pay attention to light diet, less oil and less salt.