What symptom does facial discharge poison usually have?

summary

I believe that women are not unfamiliar with the common situation of facial detoxification. The gut is the main channel for the body to absorb nutrients. Timely elimination of toxins in the body, maintain a clean intestinal environment in the body, in order to maintain a healthy body. Many of our daily food is to protect the intestines and eliminate toxins. Eating more of these foods is good for our health and can also eliminate toxins and nourish our appearance.

What symptom does facial discharge poison usually have?

First: kelp: kelp can help promote blood circulation, because it is rich in fiber, it can also accelerate intestinal movement, help to moisten intestines and relieve constipation. Kelp has preventive and auxiliary therapeutic effects on hypertension and hyperlipidemia. In the aspect of detoxification, the effect is remarkable. Eat kelp can also prevent and treat thyroid disease.

Second: spinach: help defecate, prevent constipation, anti-aging, prevent brain aging. Because spinach is rich in iron, spinach has a very good blood tonic effect, eat more spinach can prevent iron deficiency anemia, so spinach is a rare choice.

Third: pig blood: pig blood is not only rich in nutrition, but also can help the body discharge the dust and harmful metal materials in the body. Pig blood is rich in iron and can help improve the complexion, which has a very good effect of detoxification and beauty. In addition, peanuts can also play the role of blood, also has the role of nourishing the stomach and spleen, smooth bowel Runzao.

matters needing attention

Reduce the amount of food, a single diet is easy to slow down metabolism, so after overeating, you can appropriately reduce the amount of food, which can help the stomach to return to normal, but at the same time with a little exercise, to prevent the metabolism from slowing down.