Caught off guard: how do pregnant women catch a cold in labor

summary

Pregnant women in labor cold can really make people anxious, pregnant women during pregnancy immunity and resistance are relatively poor, very easy to get sick, but can not casually medication, afraid to hurt the baby in the stomach, so it is very difficult to deal with. Therefore, when pregnant women catch a cold, it is more troublesome than ordinary people. The pregnant women around me often catch cold, which is quite uncomfortable. Now I'd like to share with you how pregnant women can prevent colds.

Caught off guard: how do pregnant women catch a cold in labor

First: eat more fruits and vegetables, especially foods with more vitamin C, because vitamin C has the function of antioxidation and enhancing resistance. If you don't know which fruits and vegetables contain vitamin C, you can choose some multivitamin tablets specially designed for pregnant women, such as Beijian multivitamin tablets for pregnant women, which can comprehensively supplement a variety of vitamins and improve the constitution of pregnant women!

Second: eat more fish, beans and other foods with more protein. Human antibodies are made of protein. Adding enough protein can enhance resistance. But it should be noted that there are many taboos on the diet of pregnant women. If it is not sure which kind of food is safe, what should we do? Baiyang health pharmacy network specially combines nutrition combination for expectant mothers, including calcium tablets, protein powder and folic acid, to ensure safe and healthy supplement nutrition for expectant mothers.

Third: we must pay attention to light diet, less salt and sugar, good health! Eat more light food, because of the penetration of sodium salt, the function of epithelial cells is inhibited, reducing the secretion of interferon and other disease resistance factors, the virus will take the opportunity to invade the upper respiratory tract mucosa and induce a cold.

matters needing attention

Pregnant women's cold is more difficult to treat than ordinary people, medication is more troublesome, but cold can be prevented, pregnant women should pay attention to more rest, avoid going to places with more people, eat more fruits and vegetables, eat more food containing vitamins, eat more food containing protein, and pay more attention to the changes of the weather, so as to prevent. This greatly reduces the chance of catching a cold.