What symptom does man kidney deficiency have? What medicine to take

summary

Kidney deficiency often appears in our life, so there are many reasons for this disease. Kidney deficiency is mostly accumulated, so we should not use tonic medicine to make up for it. Instead, we should use traditional Chinese medicine and diet to regulate it slowly. What are the symptoms of kidney deficiency in men? What medicine should I take? Let me talk about it for you.

What symptom does man kidney deficiency have? What medicine to take

First: Longan porridge ingredients: red dates 15 grams, longan meat 15 grams, 100 grams of rice, sugar amount. Production: put rice, longan meat and jujube into clear water, boil over high fire, then simmer for 30 minutes, rice should be cooked and rotten, add appropriate amount of sugar. Take hot once a day in the morning and evening, not too much.

Second: Almond mung bean porridge ingredients: 10 grams of almond slices, 20 grams of mung beans, 50 grams of rice, 3 teaspoons of sugar, 6 cups of water. Preparation: add proper amount of water to the washed rice and mung beans, boil them, and then cook them with slow fire; sprinkle with almond slices, add a little sugar, mix well and cool them.

Third: medlar stewed sheep kidney main ingredients: 300 grams of sheep kidney, 500 grams of mutton (lean). Auxiliary materials: 50 grams of medlar seasoning: 4 grams of green onion, 4 grams of ginger, 3 grams of cooking wine, 3 grams of monosodium glutamate, 3 grams of salt. Methods: 1. Slice the sheep kidney, remove the waist Sao and wash it; wash and cut the mutton; wash and cut the scallion; wash and slice the ginger. 2. Put the slices of waist and mutton into the casserole, add appropriate amount of water, boil them over high heat, skim the froth, add wolfberry, scallion and ginger, stew them over low heat until they are ripe, and then add cooking wine, monosodium glutamate and salt to taste.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.