How does the road walk much lumbago return a responsibility

summary

Walking for a long time, what is the cause of low back pain? Experts want you to be alert to lumbar muscle strain, also known as functional low back pain, chronic low back injury, lumbar gluteal muscle fasciitis, etc. in fact, it is chronic injury inflammation of lumbar muscle and its attachment point fascia or periosteum, which is one of the common causes of low back pain. The main symptom is lumbosacral swelling pain. Let's take a look at the following.

How does the road walk much lumbago return a responsibility

First: clinical manifestations 1) waist pain or distending pain, part of the tingling or burning pain. 2) It is more serious when tired and less serious when resting; Moderate activity and frequent change of body position were alleviated, while excessive activity was aggravated. 3) You can't keep bending over. They are often forced to stretch their waist or hit their waist with fists to relieve pain. 4) There are tenderness points in the waist, mostly at the sacrospinalis muscle, the posterior part of the ilium spine, the insertion point of the sacrospinalis muscle or the transverse process of the lumbar spine. 5) There was no abnormality in the shape and activity of the waist, and there was no obvious lumbar muscle spasm. A few patients had limited lumbar activity.

2. Department of surgery and orthopedics 1) X-ray examination showed no abnormality, a few of them may have bone hyperplasia or spinal deformity. 2) Ect and BMD can be selected for elderly or osteoporosis patients. Some people think that osteoporosis can also cause chronic low back pain.

Third: diagnosis 1) according to symptoms, signs and other clinical manifestations. 2) Combined with long-term history of chronic low back pain and physical examination, the diagnosis is not difficult. It should be differentiated from lumbar degenerative diseases, such as lumbar disc herniation and lumbar spondylolisthesis.

matters needing attention

Treatment 1) avoid overwork and correct bad posture. 2) Appropriate functional exercise to strengthen the back muscle exercise, to prevent muscle tension disorders, such as prone position, to pillow, and then with strong chest up, hands and feet to the air extension; Can also supine bed, to pillow, head force back bed, lift the shoulder action.