Three manifestations of premenstrual syndrome in women

summary

Menstruation is what every adult female must go through every month. Whether menstruation is normal or not is also related to the health of women's later childbearing. When menstruation comes, women will have abdominal pain, chest tightness, irritability and other physical symptoms, which bring a lot of inconvenience to female friends' life and work, and make them helpless. Premenstrual discomfort is sometimes related to the lack of nutrients in the body So we women should understand the three symptoms of premenstrual syndrome. Let's have a look!

Three manifestations of premenstrual syndrome in women

1. Insomnia, sleep quality is not high. Insomnia starts from the week before menstruation. Even if you fall asleep, it's easy to wake up and feel tired and weak.

2. Moody. Every time before menstruation will become moody, easy to cry, depression, emotional changes, even they do not understand why.

3. Acne. Every month can accurately know their tide time, because before that, annoying acne always appear on the face on time.

matters needing attention

Premenstrual syndrome is what every woman will experience. If the symptoms of premenstrual syndrome are not very obvious, it can be relieved by proper conditioning in diet. If the symptoms are more serious, they must be treated in hospital in time, so as not to cause improper impact on their own health.