How does toenail grow slowly to return a responsibility

summary

In the growth stage, we need to supplement a lot of nutrition, if the body lacks trace elements, it may affect health. So what's the matter with the slow growth of toenails? Today, let me share with you what's the matter with the slow growth of toenails.

How does toenail grow slowly to return a responsibility

First: you must develop the habit of paying attention to hand and foot hygiene, and often cut your nails short. You should keep your hands and feet thoroughly dry, especially the space between your toes.

Second: in public places, you should try to avoid walking barefoot. In public baths and swimming pools, you should put your shoes in the lockers. Fungi are contagious, so you can greatly reduce the chance of infection from others as long as you wear your own shoes.

Third: and shoes. You have to wear socks and shoes, but don't get in the way of ventilation. Socks choose the right material, to be able to absorb sweat and ventilation. Cotton or wool socks keep your feet dry. In a word, you should try not to sweat on your feet.

matters needing attention

It's the so-called precaution. If you wait for a long time, you'll be in trouble. So here's a reminder to take good care of your feet. Don't always wear small shoes. If you think the shoes are very crowded, you'd better not wear them. Don't pull out the barbed nails casually. Don't cut them too short