How always constipation what reason

summary

Long time constipation due to dry stool, stay in the intestinal tract for a long time, will cause abdominal distension and lower abdominal pain. If the accumulated excrement is abnormal fermentation and corruption, it will also produce a large number of harmful toxins to the human body, causing bitter mouth, restlessness, headache, dizziness, loss of appetite, fatigue and so on. Here we will introduce the causes of constipation in order to facilitate the prevention of patients.

How always constipation what reason

First, depression or hyperactivity can cause constipation due to the disturbance of conditioned reflex, change of living habits, improper defecation posture, frequent use of strong laxatives and enema, etc., all of which can cause the decrease of rectal reflex sensitivity, so that feces can not cause effective nerve impulse, and the defecation reflex can not produce constipation.

Second: bad living habits, lack of sleep, continuous high degree of mental tension, etc., can also cause abnormal peristalsis and spastic contraction of the colon and cause constipation.

Third: due to poor eating habits, the mechanical or chemical stimulation of food is insufficient, or the intake of food is too little or too fine, especially the lack of food left with a large amount of sediment, the intestinal stimulation is reduced, and the reflex peristalsis is weakened, resulting in constipation.

matters needing attention

According to the severity, etiology and type of constipation, patients with constipation should receive comprehensive treatment, including general life therapy, drug therapy, biofeedback training and surgical treatment, in order to restore normal defecation physiology. Pay attention to life therapy, strengthen the education of patients, take reasonable eating habits, such as increasing the content of dietary fiber, increasing the amount of water to strengthen the stimulation of the colon, and develop good defecation habits, such as morning defecation, defecation in time, avoid forced defecation, and increase activities at the same time. During the treatment, we should pay attention to clearing the excessive feces in the distal rectum, and actively adjust the mentality, which are very important for effective treatment.