How does love giddy nosebleed return a responsibility?

summary

In summer, due to the hot weather, coupled with dry heat or qi and blood problems, many people are facing the problem of nosebleed. Proper bleeding is helpful to their health, but some people will have dizziness after nosebleed, so some patients ask how to love dizziness and nosebleed?, Today I'd like to share this with you.

How does love giddy nosebleed return a responsibility?

First: often dizziness, headache, but also nosebleed, indicating the lack of blood in the body, head blood supply is insufficient to lead to dizziness, headache. Generally, people who are easy to get dizziness, headache and nosebleed are old, weak, sick and disabled. It is the manifestation of deficiency of both qi and blood in the body. The appearance of this symptom is that the body is telling you that you are too weak and need blood supplement. Should practice health, blood, kidney.

Second, the common foods for tonifying blood and kidney include red dates, Chinese wolfberry, black rice, black sesame, walnut kernel, donkey hide gelatin, sea shrimp, beef, eel, raw angelica powder, etc. the food is the source of our body energy and our blood. The food for tonifying kidney should be made more by ourselves. At the same time, we should pay attention to diet and eat less cold food.

Third: the occurrence of such a situation may be caused by fire, because the weather is relatively dry or need to drink more water, you can also go to the hospital to prescribe some medicine to eat, or go to the traditional Chinese medicine to prescribe some Chinese medicine for conditioning, must pay attention to take medicine on time, don't stop medicine without permission.

matters needing attention

Should have a certain understanding of it, so in life also need to do the corresponding food therapy preparation work, some of the signals sent by the body, to be able to timely accept and actively deal with, to avoid the development of minor illness into a serious illness to bring more serious physical harm, in addition, in summer also pay attention to heatstroke preparation.