Hospital and treatment of acne

summary

Long acne on the face, leaving black and dirty acne mark, cost a lot of money, but also not good, recently I want to get married. I want to get rid of acne marks safely and quickly. I'm beautiful when I get married. Now my condition is stable through the treatment in the hospital. Let me introduce the hospital and treatment methods for acne.

Hospital and treatment of acne

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Avoid eating high fat, high sugar, acid, spicy and other stimulating food. In addition, stay up late and feel nervous. Eat less fat and spicy, fried food, eat more vegetables and fruits.