How to return a responsibility without cold headache?

summary

Cold is a common disease in our life, because it has different causes, so there are differences in treatment methods. Some friends with light cold usually drink more water and bask in the sun to cure. For friends with heavy cold, we can use diet to regulate the disease, so the following is a specific introduction about how to deal with headache without cold? I hope this problem can help some people.

How to return a responsibility without cold headache?

First, if the body temperature is normal, this situation may be caused by cold induced neurovascular migraine. If it is accompanied by fluctuating headache, dizziness, nausea, vomiting, sound, strong light induced pain aggravation, it is more likely. Don't worry too much, just drink more water, The feeling of dry mouth will disappear naturally after the recovery of cold. During the cold period, you should eat some light food and try not to eat spicy and stimulating food.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

In a word, bathing children with warm water is actually a cooling measure, which is called physical cooling in medicine. A similar method is to apply wet towel to the head, pillow ice bag, and wipe the body with alcohol. The purpose is to use the burning effect of water, or the burning effect of ice melting and alcohol evaporation to lower the body temperature. In addition, bathing can keep skin clean and avoid sweat gland blockage. The specific method is to soak it in warm water 2 ℃ below the body temperature for 20 minutes, 2-3 times a day. As long as it is not in a room with very low room temperature, it will not catch cold if it is dried in time after bathing to avoid wind.