What to eat on sore throat

summary

Two days ago, I had a cold. When I woke up in the morning, my throat was very dry and sore. Later, I asked a doctor friend, he told me to eat more fruit, this symptom will naturally disappear, later really better. So, what fruit is better to eat later? Now I'll tell you!

What to eat on sore throat

When you have a sore throat, you can eat more apples. Apples are rich in vitamins and organic acids, which can supplement the nutrients lost by cold. You can also eat more macaques. They are rich in VC, several times more than other fruits. Eating more can improve immunity.

Pear: sweet and sour in taste, cool in nature, with the effect of producing body fluid and relieving thirst, moistening lung and relieving cough, nourishing yin and reducing fire. Pear is rich in water and vitamin C, is to adapt to the autumn climate dry fruit. Pear has a good effect on dry throat, hoarseness and thick phlegm caused by upper respiratory tract infection. Pear and Fritillaria powder steaming is a good medicine for the treatment of persistent cough. Pear is rich in potassium, but also the role of lowering blood pressure; cooked pear, is conducive to the excretion of uric acid in the kidney, can you prevent gout.

Cherry: sweet and sour in taste, warm in nature, with the effect of nourishing blood and skin, warming spleen and stomach. Modern research, cherry rich in iron, citric acid and vitamin C, is a good fruit of blood. It is known as "the first branch of spring fruit". It can enhance the function of spleen and stomach and immune system in patients with pharyngitis.

matters needing attention

Sore throat really severe, you can go to the pharmacy to buy some medicine to treat sore throat to eat, generally speaking, amoxicillin, spironolactone, cephalosporin, Azi, Luo Hong can, but anti-inflammatory drugs or the best to eat less.