Can blood pressure reduce after losing weight

summary

I've been sharing with my colleagues about how to reduce blood pressure for half a year.

Can blood pressure reduce after losing weight

First of all, weight loss can play a role in reducing fat, and the fat in the blood will also be reduced. It can also alleviate other factors of hypertension and has certain benefits in lowering blood pressure. However, reducing blood pressure can not only rely on weight loss, but also need to take other measures. Weight loss is to lose weight through a reasonable way, if you take weight loss drugs, it is easy to make abnormal fluctuations in blood pressure.

Second, the best way to lower blood pressure is to take ginkgo products, including ginkgo tea, ginkgo leaves soaking in water, or use ginkgo nutrition. Take less antihypertensive drugs. Ginkgo biloba can normalize blood vessels and blood. It has therapeutic effect on renal hypertension, endocrine hypertension and spontaneous hypertension.

Finally, for renal hypertension, can fundamentally restore normal renal function at the same time treatment; for endocrine hypertension, is also fundamentally restore normal hormone secretion at the same time treatment! In addition, ginkgo can not only be effective for hypertension, but also for hypotension, which is very important!

matters needing attention

Fruit in weight loss period did not say can't eat, but to eat less, if you like to eat fruit to lose weight, then, you have to choose those with less sugar fruit, you want to eat grapes, might as well use a cucumber instead, contains high fiber fruit, is also the best choice for you during weight loss, these fruits for promoting metabolism effect is very good. Don't try to lose weight by dieting, lose weight healthily, and don't overeat. Pay attention to your health.