How to protect the uterus

summary

The uterus is an important organ for childbearing and is also an important gateway for female friends. Let me introduce how to protect the uterus. Let's carry on the family line better.

How to protect the uterus

Keep your body clean. Do not take a bath in half a month. Wash and change sanitary napkins and underwear frequently. After artificial abortion operation half a month cannot bath, lest cause bacterial infection. Do not engage in heavy physical labor within half a month after operation, avoid contact with cold water.

In terms of nutrition, as long as we pay a little more attention than usual, we don't need to take supplements blindly. We should take enough protein to enhance the body's resistance to diseases and promote the early repair of injured organs. Eat more fish, meat, eggs, legumes and other protein rich foods and fresh vegetables rich in vitamins to speed up the recovery of the body.

Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food. Food should be easy to digest. The time of recuperation should be half a month. Those who are usually weak, have poor constitution and lose much blood can extend the time of recuperation appropriately

matters needing attention

Light diet, do not eat too much spicy and greasy food, intake enough protein, strengthen lower limb and abdominal exercise and exercise.