What about tinnitus

summary

In the majority of the elderly, there are actually two cases of deafness and tinnitus. Therefore, for the treatment of tinnitus, patients need to actively understand. Next, let's learn how to deal with tinnitus.

What about tinnitus

Method 1: breath holding therapy. Sit still, clench your teeth, pinch your nostrils with your fingers, and blow air with your mouth closed, so that the air can enter your ears until you feel a roar. Several times a day for 2-3 days.

Method 2: drum beating method. First massage the auricles on both sides. When there is heat, press the index finger, middle finger, ring finger and little finger symmetrically on the occipital part of both sides. The two middle fingers are connected. Then lift the two index fingers and fold them on the middle finger. Then slide the two index fingers down from the middle finger and knock the occipital bone like a drum. First left hand 24 times, then right hand 24 times, finally left and right at the same time movement 24 times.

Method 3: rubbing palm therapy. Before using this method, first keep sitting upright, and then rub your hands. About 50 times is appropriate. When the palm is hot, press both ears tightly. Do this 6 times for 2-3 days.

matters needing attention

After understanding the solution of tinnitus, patients with senile deafness can also eat more fish food to improve.