What do women eat after abortion
summary
As we all know, habitual abortion is very harmful to women's health. At the moment, maintenance becomes very important. Diet is the top priority. Here are some simple and nutritious recipes.
What do women eat after abortion
Soybean milk rice porridge: 2 bowls of soybean milk, 50 grams of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness.
Egg jujube soup: 2 eggs, 10 red jujubes, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood.
Shenqi hen: 1 old hen, 50g Codonopsis, 50g Astragalus, 50g yam, 50g jujube, and an appropriate amount of yellow rice wine. After slaughtering, the hens with hair and viscera removed were soaked in yellow rice wine, and the other four flavors were placed around the hens. After steaming, they were taken several times.
matters needing attention
Abortion on women's body and mind will produce great harm, although the later conditioning can improve the body and mind, but after all, it is external conditioning.