What does arteriosclerosis eat good

summary

Now people's living conditions are relatively good, but their living habits are getting worse and worse, which often leads to arteriosclerosis. Next, I will explain to you what to eat when arteriosclerosis occurs.

What does arteriosclerosis eat good

Diet one, Shouwu Danshen honey drink: take 15 grams of Polygonum multiflorum, 15 grams of Danshen, 15-30 grams of honey. First, Radix Polygoni Multiflori, Salvia miltiorrhiza and water decocting Decoction were first transferred to the honey bee after being dregs and served 1 times daily. It has the effect of nourishing yin and moistening dryness, tonifying five zang organs, dredging channels and activating collaterals. It is suitable for arteriosclerosis, hypertension, chronic hepatitis and other diseases with liver and kidney yin deficiency or vein stasis.  

Diet 2, sea cucumber rock sugar soup: take 20-30g sea cucumber, rock sugar amount. Soak the sea cucumber in clean water, wash it and put it in the pot. Add appropriate amount of water. First boil it with fire, then stew it with slow fire. Add rock sugar and cook it slightly. Take it once a day. It has the effect of Tonifying the kidney and blood essence, nourishing yin and moistening dryness. It is suitable for dizziness, backache, dry throat, upset, arteriosclerosis, hypertension caused by kidney yin deficiency.  

Diet three, arteriosclerosis people can eat more celery fried shredded pork, vegetables, some nutrients can effectively soften blood vessels, so as to achieve the purpose of treating arteriosclerosis.

matters needing attention

After the occurrence of arteriosclerosis, usually can do some exercise to improve, but do not strenuous exercise, strenuous exercise will lead to blood flow faster, resulting in some complications of arteriosclerosis.