The symptoms and manifestations of anemia

summary

Anemia everyone is very familiar with, in real life your body must also have anemia patients, anemia patients are still very painful, no blood color, can't eat, can't do a lot of exercise, the body often tired, these are the symptoms of anemia, so in addition, what are the symptoms of anemia? Now let's take a look at the symptoms of anemia you must know!

The symptoms and manifestations of anemia

Malnutrition anemia is more common, the main symptoms of malnutrition anemia are dizziness, dizziness, tinnitus, fatigue, hair without luster, easy to fall off and so on. There are also some patients with loss of appetite, easy diarrhea, mouth sores to have glossitis. Like the symptoms of malnutrition anemia, we should pay attention to the control of diet, eat less meat, eggs and milk, eat more vitamin B2 has a therapeutic effect.

Iron deficiency anemia symptoms are more common, we all know the role of iron on hematopoietic function, once the lack of iron is easy to cause iron deficiency anemia. The symptoms of iron deficiency anemia and malnutrition anemia symptoms are not too much, usually pay attention to protein and iron supplement.

Hemorrhagic anemia and hemolytic anemia are not very common. The symptoms of hemorrhagic anemia are thirst, vomiting, nausea, shortness of breath, serious dizziness, and even temporary loss of will. The symptoms of hemorrhagic anemia and some patients will appear cold hands and feet, pale complexion phenomenon. Hemolytic anemia symptoms of patients will often feel their waist and back pain, gastrointestinal and abdominal discomfort.

matters needing attention

Eat more iron rich foods, mainly including liver, kidney, heart, gastrointestinal and kelp, laver, soybean, spinach, celery, rape, tomato, apricot, jujube, orange, etc., which are rich in iron. Longan meat, jujube and peanut are also commonly used as blood tonic foods in folk. In order to promote the absorption of iron, you can also eat some acidic food, such as tomatoes, sour jujube, sour cucumber, pickled cabbage and so on. Vitamin C can help the absorption of iron and also help to make heme, so the intake of vitamin C should be sufficient.