Self treatment of cervical spondylosis

summary

A neck position, such as coding to the screen for a long time (recently it has not been used for a long time), can cause or aggravate headache. There is only pain in the left side. The pain point is usually at the attachment of Fengchi point. When the pain is severe, it will radiate to the left temple, near the top of the head. Today, let me talk about the self-treatment of cervical spondylosis.

Self treatment of cervical spondylosis

First: cervical disc herniation, cervical bone hyperplasia may lead to nerve compression, resulting in dizziness, headache, nausea and other conditions. We can use laser needle knife lysis combined with radiofrequency thermocoagulation to do minimally invasive treatment. Frequent bad sitting posture, head down to play mobile phones, play computer, will also lead to chest tightness and other discomfort. Usually pay attention to keep the neck warm, don't always keep your head down, pay attention to reduce the pressure on the neck. Prevent excessive neck pressure from aggravating discomfort.

Second: the clinical treatment of cervical spondylosis dizziness and nausea is mainly non-surgical therapy, such as traditional Chinese medicine. The traditional Chinese medicine fumigation method in traditional Chinese medicine therapy is to expand the blood vessels of the affected part and improve the blood circulation through the heat radiation effect of drugs. After fumigation, the volatile components can be absorbed through the skin, and the local concentration can be maintained at a high level, which can play a role for a long time. It plays a positive role in improving the vascular permeability and blood circulation, accelerating the excretion of metabolites, promoting the absorption of inflammatory pain factors, improving the body's defense and immune ability, and promoting functional recovery.

Third: massage therapy can also alleviate the dizziness and nausea of cervical spondylosis. The principle of massage therapy is as follows: first, it can expand the local blood vessels, increase the circulation of blood and lymph, so as to improve the nutritional status of local tissues, promote metabolism and the absorption of retained body fluid or pathological exudates; The second is to induce the blood of deep tissue to flow to the body surface, or make part of the blood stagnate in the local area, or make the deep tissue congest, so as to reduce the congestion phenomenon in the body or other parts, and promote the dissipation of pathological organisms.

matters needing attention

Cervical spondylosis caused by a variety of problems, a certain rest and a certain amount of rest, the treatment and symptoms of relief effect is very good, the way to help is also good. And can provide a better treatment environment, and nursing environment, patients with cervical spondylosis must pay attention to rest, do not overwork, for cervical vertebra is not good.