How to prevent mammary gland hyperplasia

summary

At present, many women are troubled by the breast hyperplasia lock, now young girls more or less have breast hyperplasia, now breast hyperplasia is the first killer of women's health, so how to stay away from breast hyperplasia, how to eat Xiaoyao Pill, the following and everyone to understand, about how to prevent breast hyperplasia.

How to prevent mammary gland hyperplasia

First: kelp and mushroom soup. Kelp is salty and cold, it can be soft, firm and loose; Pleurotus ostreatus is sweet and cool, it has anti-cancer effect. Drinking this soup often can not only prevent and treat lobular hyperplasia of breast, but also prevent breast cancer. It is a cheap and good food therapy prescription.

Second: radish jellyfish. Wash 200 grams of white radish, cut into shreds, mix with 2 grams of refined salt. Cut 100g jellyfish skin into shreds, rinse with cold water, rinse with cold water, squeeze dry, and mix well with shredded radish. Heat up a wok, add 50ml vegetable oil and heat. Add 3G scallion and fry until fragrant. Pour into a bowl while hot. Add 5g sugar and 10ml sesame oil and mix well. Serve with a meal. Efficacy: Shugan Liqi, Jieyu Sanjie, suitable for hyperplasia of mammary gland lobules, the syndrome is liver qi stagnation.

Third: the best dietary habits to prevent breast cancer: eat less high-fat food, eat less food containing estrogen, stay away from health care products, control drinking, eat a reasonable and balanced diet, eat soybean products, eat more fruits and more fresh vegetables.

matters needing attention

Breast hyperplasia patients most need to do is regular review. B-ultrasound examination of breast should be done every half a year or once a year. Patients over 40 years old with severe breast pain can take mammography once a year. They can take medicine in the early stage, but most patients do not need to take medicine.