Women should pay attention to the relief of amenorrhea

summary

Dysmenorrhea refers to severe pain in the lower abdomen before and after menstruation or during menstruation. Waist acid. Even nausea, vomiting phenomenon, it is a common disease of women. Dysmenorrhea will always bring a lot of troubles to women, serious will directly affect the normal work and life. So, in the face of dysmenorrhea, how should women ease? Let me introduce it to you.

Women should pay attention to the relief of amenorrhea

Item 1: before and after menstruation and menstruation should pay attention to keep warm, avoid cold. At the same time, we should not overwork.

Item 2: eat more light, easy to digest food, avoid raw and cold, spicy food.

Item 3: pay attention to the cleaning of vulva, wash it with water once a day, and change the pad frequently.

matters needing attention

Although dysmenorrhea itself is not life-threatening, many times it can be a sign of a more serious disease. Therefore, if you have dysmenorrhea, you should see a doctor in the hospital as soon as possible to determine the cause of dysmenorrhea.