Got halitosis how should do

summary

Halitosis is actually a "social cancer", which has to be treated. People's normal communication is through face-to-face sitting down to discuss. If there is anything embarrassing such as halitosis and body odor, many businesses that should be able to talk about will not be discussed, and the other party may not even be in the mood to talk about it. If you want to avoid these embarrassing situations, how should you treat your bad breath? Let's take a look at the following.

Got halitosis how should do

First, we should pay special attention to oral hygiene. We should brush our teeth before going to bed and after meals. If conditions permit, it is not impossible to brush a few more teeth. We must brush our teeth clean without residue.

Second: in fact, we have to start from the diet. Don't eat food with special flavor. After eating something with flavor, we can eat two peanuts, eat more fruits and press them. Usually, the food should be light and not too exciting. You can drink some tea in the office. Tea can get rid of bad breath.

Third: for particularly serious people, you can drink a small cup of warm salt water on an empty stomach before brushing your teeth every day. This is to regulate the function of the intestines and stomach and help digestion. If there is nothing in the stomach, there will be no halitosis.

matters needing attention

The usual food should not be big fish and meat as far as possible. If you have accumulated food, you are more likely to have bad breath.