How to restore 50 degree astigmatism?
summary
After the treatment of astigmatism, the astigmatism of some patients has not been effectively controlled, or even aggravated, which may be related to the living habits of the patients themselves. The nursing of the patients' eyes is very important, and it has the effect of adjuvant treatment for astigmatism. Good living habits can alleviate this disease, so how can astigmatism recover itself? What details should be paid attention to in life to help patients with self-regulation of this disease? Now let's share my experience!
How to restore 50 degree astigmatism?
First: patients should be strict with themselves, develop regular life schedule, develop good living habits and ensure adequate sleep. Patients in peacetime should try to stay away from or reduce the radiation of the eyes, play less mobile computers, read less e-books, do not let the eyes too tired.
Second: there are some patients with astigmatism is congenital, late care will be more comprehensive. Pay special attention to some food that is not conducive to eye recovery. Patients should try to keep their eyes moist, add more vitamins, spicy food will not eat.
Third: too dim or too bright living environment or working environment are not conducive to the recovery of patients' eyes. Long term exposure to this environment will not only affect patients' vision, but also cause long-term damage to their eyes. Patients should work and live in a suitable environment.
matters needing attention
Patients should adhere to do eye massage or eye exercises, long-term adherence to the patient's eye health has a positive effect. It is suggested that patients should walk in nature and breathe fresh air after study and work. We should also insist on physical exercise, which is conducive to physical and mental health.