How to prevent endocrine disorders is better, there is no need to worry about oh?

summary

This disease incidence rate is very high in life, many women's low endocrine volume is due to long-term exercise, but people who know it should be very familiar with it. Women's long-term sedentary will also lead to endocrine disorders, so women want to treat endocrine disorders can also choose sports to treat endocrine disorders. So let's share how to prevent endocrine disorders. Don't worry about it?.

How to prevent endocrine disorders is better, there is no need to worry about oh?

First: yellow food: the important role of yellow food is not only reflected in the poor physical condition, in the usual three meals a day, often eat some yellow food, can enhance gastrointestinal function, change the cold constitution, is conducive to the enhancement of metabolic function, maintain female hormonal secretion ability.

Second: apple is rich in potassium, which can excrete excess potassium in the body and maintain normal blood pressure. Endocrine disorders can eat yellow food can alleviate the weakness of female hormone secretion, replenish vitality, invigorate the spleen and appetizer, restore energy.

Third: persimmon has the functions of invigorating spleen and appetizing, moistening lung and promoting body fluid, and improving cardiovascular function. Banana has the function of strengthening digestive system, clearing toxins in blood, anti depression and improving immunity.

matters needing attention

1. Less endocrine may be a sign of many gynecological diseases. 2. For example, endometrial lesions, tumors, uterine hypoplasia, endocrine disorders and other diseases in the body, or endometrial thinning caused by induced abortion and curettage may also lead to less endocrine. Therefore, if the amount of endocrine is too small, or accompanied by severe dysmenorrhea or other abnormal symptoms, the new girlfriend should pay enough attention and actively go to the hospital treatment.