How is giddy fatigue to return a responsibility

summary

In life, many people will have dizziness and fatigue, which means that there is something wrong with some index of the body. If you want to know what's the matter with dizziness and fatigue, let's take a look.

How is giddy fatigue to return a responsibility

First, first of all to see if the blood pressure is abnormal, take a sphygmomanometer to measure, no matter how high or low the blood pressure, as long as it is high or low, it will cause dizziness and weakness.

Second, malnutrition in daily life, often eat some unhealthy food or partial diet, lack of nutrition, nutrition can not keep up, also can cause dizziness.

Third, often tired, no rest time or do not pay attention to rest, the body has exceeded the range of tolerance, regardless of their own body, this will cause dizziness and fatigue.

matters needing attention

Dizziness and fatigue are mainly related to not having a rest, so we must have a rest in time, not to work regardless of the body, and all aspects of nutrition should keep up, eat more protein rich food, not partial to food, not picky.