What should children notice when their intestines and stomach are not good? Stop smoking!

summary

In life, We must pay attention to this kind of disease, the baby's spleen and stomach function is not perfect, no matter how the heart should be clear, so it is easy to have spleen and stomach problems, so the baby should also pay attention to spleen and stomach, if not eat well, children's immunity is low, it is likely to suffer from gastritis and other diseases, if there is such a problem, we must go to the hospital in time for treatment, the following is my opinion What should we pay attention to when children's intestines and stomach are not good? Stop smoking!.

What should children notice when their intestines and stomach are not good? Stop smoking!

First: recuperate the disease. The second is the foundation. But it doesn't mean that you have to go to the drugstore to get the medicine. Even if it's a piece of traditional Chinese medicine, because it has been processed, its efficacy has been reduced by half. It's not as good as the original "Zhibao Hewei decoction".

Second: nourishing the stomach. Diet conditioning is the key. Light diet, warm soft food, easy to digest. More stomach food is better. Such as noodles, porridge, pasta, yam, papaya, etc.

Third: do not eat stimulating stomach, do not eat spicy stimulating food, overheating, cold, hard, dry are not good, any stomach stimulating things can not eat. Quit smoking and drinking. Don't stay up late, don't overwork. Not often angry, depressed.

matters needing attention

Spinach is also a good choice, it has run dry liver, stomach, constipation. Moreover, spinach can promote the secretion of stomach and pancreas, increase appetite and help digestion. This is because spinach contains a lot of cellulose, which can help intestinal peristalsis and facilitate defecation. But when you eat spinach, you should also pay attention, because spinach contains a lot of oxalic acid. If you eat too much, it will affect the absorption of calcium. Therefore, when eating spinach, we should pay attention to avoid eating with tofu, laver and other high calcium foods, or blanch lightly before cooking to remove oxalic acid.