How is eyelid heavy to return a responsibility

summary

Eyelid heavy is a common disease in our life. If we don't get better treatment, it will attack again and again. Now most people, especially some elderly people, often have the phenomenon of eye shadow. What's the matter with eyelid heavy? Let me tell you.

How is eyelid heavy to return a responsibility

First, ghosting is caused by uncoordinated movement of bilateral muscles, most of which are caused by lesions of the optic nerve center in the cranium, such as ischemic lacunar foci in the right frontal lobe, which can be slowly recovered after the treatment of promoting blood circulation and removing blood stasis.

Second: usually pay more attention to eye relaxation, do not use eyes too much, more than half an hour need to relax the eyes, about 5 minutes to relax.

Third: pay attention to nutrition, increase protein in diet and reduce carbohydrate supply, which can reduce or stop the increase of myopia in teenagers with genetic background. Supplement enough calcium, phosphorus and vitamin A, B2, B1, C, eat less sweets. Supplement protein, calcium, phosphorus and eat more carrots, bean sprouts, oranges, oranges, red dates and other fruits and vegetables are good for eyes.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.