How does hot cold do well fast

summary

Wind heat cold is caused by the evil of wind heat invading the exterior and the disharmony of lung qi. The symptoms were severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur. Here are a few ways to treat hot cold, I hope to help you.

How does hot cold do well fast

First: soak your feet with hot water for 15 minutes every night. You should pay attention to the amount of water when soaking your feet. After soaking, your feet should be red to prevent colds.

Second: massage the nasal groove with both hands, massage the Yingxiang acupoint more than times after the palm is hot, which can prevent the cold and relieve the symptoms of nasal congestion after the cold.

Third: radish treatment of cold radish has the role of ventilation, eat radish, can play a role in the prevention and treatment of cold. After a cold, drinking a little radish juice can make the disease recover as soon as possible.

matters needing attention

People with wind heat colds should also eat cold and cool items, such as apple, persimmon frost, loquat, orange, kiwi fruit, strawberry, fig, parsley, water celery, water spinach, amaranth, spinach, Flammulina, lettuce, medlar head, tofu, gluten, bottle gourd, sweet potato, cucumber, Malan head, vegetable, mung bean sprouts, persimmon, banana, bitter gourd, tomato, etc.