What does prone position mean?

summary

Many male friends like to sleep on their stomach. This kind of prone position sleep way not only easily oppresses the internal organs, makes the breath not smooth, also has certain influence to the reproductive system. Especially for young people, the harm is greater. What does the prone position mean?

What does prone position mean?

Long term lie prone to sleep will compress scrotum, stimulate penis, easy to cause frequent spermatorrhea. Frequent ejaculation can lead to dizziness, back pain, fatigue, inattention, and even affect normal work and life. Young people are already sensitive to penis stimulation, let alone this sleeping position. In addition, frequent spermatorrhea people should also be careful that this sleeping position aggravates the disease.

Scrotum is a man's "small refrigerator", it needs to maintain a constant temperature, is conducive to sperm production. Sleeping on one's stomach can make scrotal temperature rise, and it is not easy to dissipate heat in time, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be especially careful. 　

Prone position is not only harmful to children's sleep, especially those who can't turn over by themselves, prone position will cover up children's mouth and nose and suffocate them to death. If you must take a prone position, can make the child's face to one side, and there is a special person at the side of care.

matters needing attention

Sleeping on your stomach can avoid the danger of sleep. The most important function of sleep is to have a rest. You can sleep as much as you like. However, when you have some diseases or symptoms, it's better to pay attention to the sleeping posture. You can maintain your health when you sleep. This is really a bargain you have to pick up. Prone position can effectively prevent snoring, sleep apnea syndrome and other problems, so that people can avoid many diseases and risks.