Can chronic superficial gastritis eat red bean

Update Date: Source: Network

summary

Chronic superficial gastritis is a kind of chronic superficial inflammation of gastric mucosa, which is the most common type of chronic gastritis. Superficial gastritis diet should follow the principle of no irritation, low fiber, easy to digest, with enough nutrition. So let's share the following chronic superficial gastritis can eat red beans.

Can chronic superficial gastritis eat red bean

First: chronic superficial gastritis can eat red beans. Porridge food is absolutely the best choice, especially millet porridge has obvious effect of nourishing stomach. However, not all people are suitable for eating porridge to nourish their stomach. In the past, porridge was cooked for a long time, so it would decompose the rice grains into disaccharides or monosaccharides. Carbohydrates are the most likely to stimulate the secretion of gastric acid, and some people also have acid vomiting.

Second: in the gastritis eat what food is good, soup is also essential, in fact, the more stomach nourishing things preferred is not porridge, but soup, and soup can not be broth. This is because the broth contains a lot of acidic substances, the gastric mucosa will have a certain stimulating effect, so it is best to drink more vegetable soup. For example, spinach, vermicelli and eggs can be served, and chicken essence can be added to flavor, which is not only delicious, but also very nourishing.

Third: in terms of staple food, the most stomach nourishing food is noodles. In the rice we often eat, there are certain acidic substances, so people with bad stomach should eat less rice. If it is porridge, you can put some baking soda in it, which has a certain maintenance effect on the stomach. In addition to noodles, another stomach food is soda biscuits.

matters needing attention

Avoid high-fat foods. High fat foods, alcohol, sugar and chocolate can relax the sphincter and cause reflux, so if you have heartburn symptoms, you should avoid these foods. Small amount and many meals. More than three meals a day, such as six small meals, as long as you feel comfortable. Avoid eating before going to bed, diet should not be too much, so as to avoid excessive expansion of gastric antrum and increase the secretion of gastric acid.