Symptoms of yin and kidney deficiency

summary

Kidney Yin governs the whole body and refers to Yin. It belongs to "water" and can nourish and moisten various organs of the body. When kidney Yin reaches organs, it becomes Yin of organs. If kidney yin deficiency and failure, then each viscera tissue lose nourishment, will cause a series of diseases. The symptom of Yin kidney deficiency? Next, I'd like to share my views with you.

Symptoms of yin and kidney deficiency

The main clinical manifestations were dizziness and tinnitus, aching waist and knees, insomnia and dreaminess, hot flashes and night sweats, five heart trouble, dry throat and red cheekbones, loose teeth and hair loss, emaciation, short yellow urine or dry stool, red tongue, less body fluid, pulse count, strong Yang and easy to lift, spermatorrhea, premature ejaculation in men, oligomenorrhea or amenorrhea, metrorrhagia in women, etc.

Low back and knee ache is due to the deficiency of kidney yin, bone marrow and bone loss; Dizziness and tinnitus are due to the deficiency of kidney essence, the loss of brain filling and the loss of ear support; Insomnia and dreaminess are caused by water and fire, hyperactivity of heart fire and restlessness of mind;

The reason why Yang is strong is that yin deficiency makes fire move rashly; The essence of the dream is due to Jun Huo restlessness, disturbing the essence room; Less menstruation and amenorrhea are due to yin deficiency and insufficient blood source; Metrorrhagia is seen in Yin deficiency, yang hyperactivity, deficiency heat forcing blood; Body emaciation, dry throat and red cheekbones are due to deficiency of kidney yin, and the body is not nurtured;

matters needing attention

Kidney yin deficiency should eat more black food, such as black sesame, black beans, black rice, black fungus, kelp, laver, black bone chicken, etc. Black rice and black bone chicken are warm in nature, nourishing blood and kidney; Black sesame has a flat nature, tonifying kidney and liver, moistening intestines and nourishing hair; Black bean, with flat nature, can tonify kidney, activate blood circulation and detoxify. And Auricularia auricula, kelp, Porphyra cold, especially suitable for kidney yin deficiency and internal heat. The diet should pay attention to the adjustment of cold, hot and cool of yin and Yang, and the combination of meat and vegetable. Those with Yin deficiency usually eat more cool food and less spicy, fried and fried food.