What are the daily precautions for diabetic patients? No autonomy?

summary

With our life getting better today, The incidence rate of gestational diabetes is very high. It is not necessary for everyone to understand. Therefore, it is very necessary for you to know some knowledge about gestational diabetes in advance. If you suffer from gestational diabetes, you must control your food and drink well. Let me share with you today's daily matters of diabetes. No autonomy?.

What are the daily precautions for diabetic patients? No autonomy?

First: garlic: garlic spicy, warm, can solve stagnant Qi, warm spleen and stomach. Garlic contains alliin and alliinase, which produce allicin after contact and have bactericidal effect; alkaloids in garlic have the function of reducing blood sugar, increasing insulin, and more importantly, it has no effect on normal blood sugar; in addition, garlic also has the functions of promoting metabolism, relieving fatigue, stimulating digestive organs to secrete digestive enzymes, promoting epithelial proliferation, accelerating wound healing, etc.

Second: Auricularia auricula: Auricularia auricula has the effect of anti platelet aggregation, reducing blood coagulation, reducing blood clots, preventing thrombosis, helping to prevent and treat arteriosclerosis. It also has the effects of antibacterial and anti-inflammatory, liver protection, lowering blood lipid and blood sugar, as well as anti-tumor activity and inhibiting cancer cells.

Third: beans and whole grains. Beans are rich in protein, vitamins and unsaturated fatty acids, which can help reduce triglycerides and cholesterol. Eating more roughage can delay the rise of blood sugar and give patients a sense of satiety. Suggest diabetics can eat some oats, buckwheat, corn flour and so on.

matters needing attention

You can eat it if it's not sweet. Some patients mistakenly believe that diabetes should not eat sweet food, salted bread, salted biscuits and so on, which can be used to satisfy hunger when hungry, without control. In fact, all kinds of bread and biscuits are made of grain, which will be converted into glucose in the body after eating, leading to high blood sugar. Diabetes diet errors, as well as play on the insulin can eat.