How does menopause perspire to do
summary
When women reach a certain age, they will have menopause. Many people will sweat a lot after menopause, which is very uncomfortable. Here are some solutions to sweating. Now I'll share with you.
How does menopause perspire to do
Method one, menopausal sweating can adjust the living environment, adjust the temperature and humidity of the living environment, such as yin deficiency and blood heat of the living season that should be slightly cooler. Keep bedding, pajamas, etc. clean, often dry or wash, and often take a bath, in order to reduce the stimulation of sweat on the skin.
Methods two, menopausal sweating can be treated with traditional Chinese medicine, sweating to yin deficiency and yin deficiency fire more common, but there are also Qi and yin deficiency, heart Yin deficiency, heart and spleen deficiency and other differences, should be under the guidance of traditional Chinese medicine, dialectical selection of their own proprietary Chinese medicine or Chinese medicine decoction.
Methods three, menopausal sweating to strengthen the necessary physical exercise, develop regular living habits, pay attention to the combination of work and rest, in order to enhance the physique.
matters needing attention
Menopausal sweating must pay attention to a reasonable diet, prohibit eating spicy, greasy food, mainly light, while maintaining a good mood.
