What food can liver injury eat good

summary

The significance of liver injury is very wide, it can be caused by substantial external factors, but also because of the bad habits of daily life, leading to chronic liver lesions. So what food does liver injury eat good? Here are some of them.

What food can liver injury eat good

Eat more foods with high cellulose, such as vegetables, fruits, inspirations and medlar; eat more foods with high protein and low fat, such as fish and shrimp, rabbit meat, chicken and duck meat; eat more; supplement low sugar foods, such as honey and juice; eat more dietary fiber foods, such as bean sprouts, celery, leeks, etc.

Safflower Hawthorn diet material: Safflower 10g, hawthorn 50g, orange peel 12g system method: safflower, hawthorn, orange peel boiled into juice, to residue after eating, each bowl, sooner or later each time. Efficacy: Safflower enters heart and liver meridians, mainly used for activating blood circulation, removing blood stasis and relieving pain; hawthorn enters spleen, stomach and liver meridians, mainly used for three congestion and removing tapeworms; orange peel enters lung, liver and spleen meridians, can regulate qi, pick middle, dry dampness and remove phlegm. Honghua Shanzha drink has certain curative effect on alcoholic liver.

Medlar egg soup ingredients: medlar 30g, red jujube 10, eggs 2 systems: put the seeded red jujube and medlar together in a casserole, add the right amount of water to boil, add the mixed eggs to eat, one bowl a day. Efficacy: Qizao egg soup has the functions of nourishing liver and kidney, tonifying essence and improving eyesight, nourishing blood and calming nerves, etc., which is suitable for people with liver injury.

matters needing attention

If you want to eat it, you can take sunflower liver protection tablets to treat the liver as a whole. It can protect the liver and reduce enzymes, improve liver function, enhance liver detoxification ability, repair liver cell damage and inhibit liver fibrosis