What is heartburn and symptom treatment

summary

Many people say that they have heartburn symptoms, but do you really understand what heartburn is? The negative impact of fast-paced life is that our diet is becoming more and more irregular. Some people will be surprised or insipid, because eating too many kinds of food often leads to stomach discomfort. Heartburn is a common situation. So what to do when heartburn?

What is heartburn and symptom treatment

First: Peanut heartburn when heartburn, eat a few peanuts, a few minutes can be effective. Although it's not clear why raw peanuts can cure heartburn, they really work. Often heartburn people can prepare some raw peanuts, when heartburn to eat a few, can quickly relieve the symptoms of heartburn, and no side effects.

Second: milk to treat heartburn when heartburn, if there is milk around is also a good choice. Milk can neutralize too much stomach acid, so a cup of warm milk can quickly relieve heartburn symptoms.

Third: appropriate stomach medicine. If you don't have peanuts and milk on hand, you can go to the pharmacy to buy medicine for heartburn. Don't listen to the pharmacy people's recommendation, just chew the tablets, which is called magnesium aluminate or something. According to my experience, this medicine can also quickly relieve heartburn symptoms.

matters needing attention

Small daily knowledge can play a big role in critical times. But still need to pay attention to diet, know which food is easy to cause heartburn, and then do not overeat.