How to relieve gout

summary

Gout is a common disease that often occurs in the middle-aged and elderly people, and all patients know that when gout attacks, it is very painful and unbearable. This disease delays the patient's work, daily life and activities, which will make the patient feel that a thick haze appears on his body. Therefore, if the disease is not completely cured in time, it will cause a serious impact on the patient's normal life. What are the simple relief methods for gout attack? Now let's learn about it.

How to relieve gout

First: patients in gout disease, the affected parts will produce severe signs of pain, this period of patients can use ice cold compress in the pain, can reduce pain. At the same time, patients can stay in bed as much as possible to avoid pressing the affected limb. When they rest in bed, they can put the gout foot in the basket or box.

Second: when patients rest, they can also use hot water to soak their feet, which can not only promote blood circulation, but also effectively reduce pain, but also make uric acid crystal melt and promote the excretion in vitro. If the pain does not continue to improve, you can also take analgesic drugs to relieve.

Third: patients in the diet, must avoid eating high purine food, at the same time, must avoid smoking and drinking. It is suggested that patients should not have too much psychological pressure, try to keep the mood relaxed, and do not let gout patients have negative psychology for rehabilitation. Otherwise, it is not good for the recovery of the disease.

matters needing attention

It is suggested that patients must adhere to a fixed schedule for exercise in daily life, and the diet of every three meals must be reasonably arranged to avoid eating high calorie and high-fat food.