How to treat snoring effectively
summary
My husband has been snoring since 2007, not every day, about 2-3 times a week. He is a little fat (big belly), but not fat. Later, it became more and more serious. Now he snores every day, even takes a nap, After drinking, the sound is very loud. I went to the hospital for examination and said it was a little inflamed. After treatment by the doctor, it is much better. I will share my experience on how to effectively treat snoring with you
How to treat snoring effectively
Treatment 1: mechanical ventilation treatment: no pain, can immediately improve the quality of sleep. But the equipment is expensive and inconvenient to carry. It is an auxiliary treatment for snoring, which can not be cured. Patients must wear masks to sleep every day, which is very uncomfortable. If the power failure suddenly occurs, it may endanger the lives of patients.
Treatment 2: Modern Chinese and Western medicine treatment: the treatment of snoring is convenient and cheap. Is the side effects, from a simple side to treat a system of diseases, it is difficult to achieve therapeutic effect.
Treatment 3: snore suppressor treatment: it is a small oral device, snoring patients will wear snore suppressor in the mouth when they sleep, it can limit the patient's mandible in a proper forward extension position, genioglossus muscle drives hyoid bone and tongue body forward, so as to make the glossopharyngeal airway smooth. At the same time, due to the forward movement of the tongue, the compression of the tongue on the soft palate and uvula is reduced or eliminated, so that the palatopharyngeal airway becomes unblocked, the ventilation is improved, the apnea and snoring are eliminated or reduced, and the sleep quality is improved.
matters needing attention
Attention should be paid to this disease: alcohol can affect people's central nervous system, causing extreme relaxation of human muscles, and the airway is more likely to be blocked, resulting in the phenomenon of snoring. Therefore, we should avoid drinking before going to bed, which is of great significance to reduce the occurrence of snoring.
