What effect does dry lotus leaf bubble water drink to have?
summary
My husband has high blood fat, fatty liver and high uric acid. At the age of 30, he is very fat, especially his stomach. His stool is very bad, always lax, not shaped. I don't know if it's suitable for him. So, what effect does dry lotus leaf bubble water drink have?
What effect does dry lotus leaf bubble water drink to have?
First: lotus leaf has the function of reducing weight and blood fat. With lotus leaf weight loss must be the first time with boiling water bubble out of the water. The second time there is no weight loss effect. It's better to persist for a period of time before the effect is obvious.
Second: because the lotus root (lotus root) and leaves have a simple diuretic, laxative effect. Because lotus leaf has diuretic effect, and there is no obvious toxic side effect when drinking lotus leaf soaking in water. Generally speaking, it can lose weight, but it still depends on personal constitution. People with poor renal function had better not drink it.
Third: lotus leaf tea has the effect of reducing blood fat, clearing intestines and stomach, detoxifying and nourishing skin, nourishing liver and lungs, and has a certain weight loss effect. It's cool. If you're cold, you'd better not drink it. Lotus leaf tea must be strong. The second tea is useless. A small bag of lotus leaf tea can make a cup. It's best to drink on an empty stomach. Drink it before dinner.
Fourth: lotus leaf tea has the function of moistening intestines and defecating. You can drink more water at ordinary times. In addition, people need at least 2000 ml of water every day. Drinking more water at ordinary times can effectively prevent the occurrence of urinary system diseases.
Fifth: lotus leaf mainly has the function of convenient urination and purging fire. For patients with renal edema, they can drink lotus leaf tea to reduce swelling and weight. Can be appropriate to control the amount of diet, proper exercise, eat more fruits and vegetables, help the body shape, slim.
Sixth: lotus leaf tea need not be boiled. Put a bag of tea in a teapot or large teacup and pour boiling water on it. It's best to simmer for 5-6 minutes, so the tea will be thicker. And even if the tea is cold, its effect will not change, so you can drink it after freezing in summer, and the taste is better.
matters needing attention
Lotus leaf cold, not all the physical fitness of the population are suitable for taking, women during menstruation is not suitable for taking, pregnant women are not suitable for taking, but if you want to play the effect of weight loss, the most important thing is to insist on taking.